While brushing and flossing are two of the most important diurnal habits for maintaining healthy teeth and epoxies-- there are several other simple effects you can do to avoid toothaches or worse tooth loss. More Brushing: This is your most egregious tip, and you’ve heard it since you were too small to ride the big lifts. But, let us tell you why it’s so important for your oral health – and your overall health. Avoid the shrine buildup: That’s how they beget tooth decay in our mouths – by feeding on the sugars in the foods and drinks we consume to grow – also leaving behind the waste, in the form of a biofilm known as dental plaque. This shrine allows all those little recyclers to stick around your teeth longer until ultimately they make acids, which wear down the tooth enamel and beget depressions. Quit smoking: Most people don’t realize the detriment that smoking and oral tobacco use pose to the mouth, epoxies, and teeth. Smoking can do a lot further than just staining your teet